Meditation is a technique used to target mindfulness by focusing the mind on a particular object, thought, or activity. We have harnessed the power of Meditation, target Chakra treatment, and Expressive Therapy technique using the 5 senses of the body to pack a powerful punch on the war of Mental Health through Holistic healing. This trio works simultaneously across the body and targets the unconscious things we're privileged to forget is there; including unhealed trauma. To train your attention and awareness to something positive, achieve a mentally clear and emotionally stable state could be as easily as smelling a specific fragrance, hearing a certain Hz, or tasting your favorite herb during meditation. Lets find what tools needed to compliment your process. Take a look around and see what incredible things we offer for this healing journey.